Oatmeal With Fruit & Nuts – low calorie Recipe
Oatmeal With Fruit & Nuts – low calorie Recipe
Ingredients:
3 c of water (at room temperature)
1/4 tsp of salt
2 Tbsps of almonds; sliced
1 pc of apple (small); chopped
2-2/3 c of milk (skim)
1/2 tsp of cinnamon (ground)
1-1/3 c of rolled oats (regular)
1/4 c of dates (whole); snipped, pitted
1 Tbsps of sugar (brown)
Instructions:
Combine cinnamon, salt, and water inside a saucepan; let it boil. Add oats; stir well and cook them for five mins, while stirring frequently. Cover and let it stand till you get the consistency you desired.
Divide the oatmeal equally among four bowls and top with dates, apples, sugar, and almonds. Divide the milk too.
>> Oatmeal With Fruit & Nuts – low calorie Recipe