Fruit Chicken Salad Recipe

Fruit Chicken Salad Recipe

Ingredients:

2 c cooked chicken (or turkey); cut in cubes
2 Tbsp soy sauce
4 Tbsp of milk (skim)
1 c of apples; diced
1 c of orange; cut in sections
6 Tbsps Yogurt (Low Fat)
1/2 c of grapes (green and cut in half)
2 c of celery; chopped
Lettuce leaves
5 Tbsps Mayonaise (Low Calorie)
2 packets sweetener (Equal)
1/4 tsp Pumpkin Pie Spice

Instructions:

Mix chicken (or turkey) and soy sauce then let it stand for about fifteen minutes. Add apples, oranges, and celery and mix well. Allow to chill in the refrigerator.

For the dressing, mix yogurt, mayonaise, milk, sweeteners and spice in a food processor and blend until smooth. Put mixed fruits and chicken (or turkey) on a lettuce leaf and top with prepared dressing.

>> Fruit Chicken Salad Recipe